A better night sleep in less then 10 minutes

A personal video message from Coach Amy Your Sleep Coach

  • Do you find that your brain is running like a hamster on a wheel? You will learn how to turn it off.

  • Do you wake up at 3am and can’t go back to sleep? Learn one quick trick that will help you get back to sleep without the struggle.

  • Do you feel like you never get enough sleep? Learn when the best time to wake up and go to sleep is for you.
      

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I feel empowered with the knowledge I’ve gained today with the coach. She was flexible, understanding, and knowledgeable about the topic at hand and I’m looking very forward to the next session!

- BRUCE

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